Why Food Nerd?

It’s easy. It’s cheap. It’s actual nutrition. 

Hey! Did you know?

Inflammation, due to poor nutrition, is the root cause of our common deadly diseases/illnesses. 

Our goal is to help share the truth about nutrition!

We took the time to research the effects of the standard American diet (“SAD”) and were shocked with what we found!

The result..its not good, its sad!

Take control of your health and break free from food marketing manipulation today!

Biochemistry Behind the Ingredients

The human body is experiencing millions of chemical reactions each day, and the way we can help control them is through our food choices. Nutrients are key to bodily health and survival. We can choose to provide ourselves with real, high-quality nutrition OR we can starve the body of those vital nutrients it needs to thrive.

The body requires the following 90 nutrients, daily!

60 Minerals

Calcium, Magnesium, Phosphorus, Potassium, Sodium, Chloride, Sulfur, Cobalt, Copper, Aluminum, Arsenic, Barium, Beryllium, Boron, Bromine, Carbon, Iodine, Iron, Manganese, Selenium, Zinc, Cerium, Cesium, Chromium, Dysprosium, Erbium, Europium, Gadolinium, Gallium, Germanium, Gold, Hafnium, Holmium, Hydrogen, Lanthanum, Lithium, Lutetium, Molybdenum, Neodymium, Nickel, Niobium, Nitrogen, Oxygen, Praseodymium, Rhenium, Rubidium, Samarium, Scandium, Silica, Silver, Strontium, Tantalum, Terbium, Thulium, Tin, Titanium, Vanadium, Ytterbium, Yttrium, Zirconium

2-3 Essential Fatty Acids

Omega 3, Omega 6, Omega 9

16 Vitamins

Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B12, Vitamin C, Vitamin D, Vitamin E, Vitamin K, Biotin, Choline, Flavonoids (Bioflavonoids), Folic Acid, Inositol

12 Amino Acids

Valine, Lysine, Threonine, Leucine, Isoleucine, Tryptophan, Phenylalanine, Methionine, Histidine, Arginine, Taurine, Tyrosine